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Getting Started in Track and Field

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Here's where you'll find basic, introductory information about every track and field event, along with step-by-step, illustrated instruction in some basic track and field technique.
  1. Introductions to Track and Field Events
  2. Track and Field Technique
  3. Beginner's Track and Field

Introductions to Track and Field Events

Learn basic information about each track and field event, including each sport's technique and stories of world record performances.

Track and Field Technique

Illustrated, step-by-step explanations of basic track and field technique.

Beginner's Track and Field

Basic information for novice track and field athletes, their parents and coaches.

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