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Triple Jump

Will Claye won the 2012 Olympic silver medal in the triple jump.

Read More About the Triple Jump:
Track & Field Spotlight10

Stretching for Track and Field

Find out which type of stretching to perform, and when.

Sprint Lightning: Usain Bolt’s World Records

How the Jamaican sprint sensation shattered the world records at 100 and 200 meters.

Milcah Chemos: The Steeplechase Diamond

A summary of Milcah Chemos Cheywa’s track and field career.

Women’s High Jump World Records

All the women’s high jump world records, as recognized by the FSFI and the IAAF.

Vitezslav Vesely: From Protege to Champion

An overview of Czech javelin thrower Vitezslav Vesely's track and field career.

Beginner Shot Put Drills

Learn the drills that can help young shot putters improve their form

Beginner Shot Put Fundamentals

Learn the building blocks for the shot put event

Finding and Teaching Shot Put Beginners

How coaches can build their shot put lineups.

Men's High Jump World Records

All the men's high jump world records, as recognized by the IAAF.

Clearing the High Hurdles

Learn the proper clearance technique for the sprint hurdles races.

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