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Track & Field: Most Popular Articles

These articles are the most popular over the last month.
Four Minutes and Beyond: The Fastest Miles Ever...
The greatest men's mile runs in track and field history.
What Are the Fastest Times for Women Running...
The greatest women's mile runs in track and field history.
3 Types of Track and Field Running Events
An overview of the running events you're most likely to see at a track meet, from the 60-meter run to the marathon.
How to Do the High Jump
Step-by-step instruction in how to perform the high jump.
Men's Track and Field World Records for Each...
World records in a variety of Track & Field Events
Step-By-Step Long Jump Tips From World Champ...
World long jump record-breaker Mike Powell describes good long jumping technique.
How Best to Run a 4 x 100 Relay Race
Use these strategies to help your team succeed in the 4 x 100 relay race.
How to Throw a Discus Step-by-Step
Take a look at this step-by-step instruction in basic discus throw technique.
5 Drills for Coaching Beginning High Jumpers
Drills to help coaches teach beginning high jumpers.
3 Valuable 800-Meter Running Tips From Olympian...
The 1992 800-meter bronze medalist shares his running and coaching advice.
How to Become an Olympic Track and Field Athlete
Eligibility and qualification standards for athletes hoping to earn a spot on the U.S. Olympic track and field team.
What's the Proper Technique for Doing the Long...
Step-by-step illustrated instruction in how to perform the long jump.
What Are the Most Common Events at a Track and...
Introductions to all of track and field's running, jumping, throwing and multi-sport events.
Rules for Olympic sprint and relay races
Rules for Olympic sprint and relay events
What Are the Official Rules for the Olympic...
Rules for the Olympic high jump. Track & Field.
21 Women's Track and Field World Records
Women's Track & Field world records, as recognized by the International Association of Athletics Federations (IAAF).
Starting Block Technique: Position Yourself for...
Find out how to get an edge in sprint races in this discussion of starting block technique.
Learn the Rules of the Olympic Long Jump
Rules for the Olympic long jump. Track & Field.
How to Throw a Javelin
A step-by-step guide to throwing the javelin
How to Do the Glide Technique in Shot Put
Step-by-step instruction in how to perform the shot put using the glide technique
Olympic history, old and new
A brief history of Track & Field events at the ancient and modern Olympic Games.
Track and Field Events: Jumps and Throws
An overview of the jumping and throwing events you may see at a track and field meet, including the long jump and the javelin.
Advice From a Legend For Success in The Long Jump
World long jump champion Mike Powell offers coaching advice for beginning and established jumpers.
Learn the Rules of Olympic Shot Put
Rules for the Olympic shot put. Track & Field.
Introduction to Middle Distance Running
Introduction to middle distance running
Men's 800-Meter World Records
Men's world records in the 800-meter run, as recognized by the IAAF.
100 Meter Men's Olympic Medalists
The Men's Olympic 100 meter Gold, Silver, and Bronze Medal Winners.
Men's 1500-Meter World Records
Track and field men's 1500-meter run world record progression, as recognized by the IAAF. Every 1500-meter male world record-holder, including Hicham El-Guerrouj.
Beginner's Track and Field: Learning the High...
Advice and guidelines for the high jump novice.
Rules for Olympic 100-, 110- and 400-meter...
Rules for Olympic hurdle events.
Men’s 5000-Meter World Records
Men's world record progression in the 5000-meter run, from 1912 to the present, as recognized by the IAAF.
Common track and field terms
An A-through-K list of track and field terms.
LaShawn Merritt's Running Tips
Olympic and World champion LaShawn Merritt offers advice on how to run the 400 meters.
Men's 400-Meter World Records
Men's world records in the 400-meter run, as recognized by the IAAF.
Olympic Discus Throw Rules
Twelve competitors qualify for the Olympic discus throw final. In the 2004 Games, 39 men and 42 women participated in their respective qualification rounds prior to the final.
An Illustrated History of Pole Vault
A photographic history of pole vault
Why the World's Greatest Athletes Compete in...
What is Olympic Decathlon? Jim Thorpe was dubbed “the world’s greatest athlete” after winning the 1912 Olympic decathlon. His successors inherit that title by competing in 10 events in a grueling, two-day schedule.
Throw Yourself Into This Rundown of Olympic...
Rules for the Olympic javelin throw
High Jump Approach Technique
How to coach and develop a sound high jumping approach. A high jump approach follows a basic J-style turn, that uses centrifugal force to get around the turn and get up and over the bar.
Drills for 4 x 100 Relay Teams
Try these drills to improve your time in the 4 x 100 relay.
Learn the rules for Olympic races of 800 meters...
Rules for Olympic distance running events
Women's 100-Meter World Records
Women's world records in the 100-meter run, as recognized by the IAAF.
Mo Farah: Distance Double Threat
A summary of British World Champion Mo Farah’s track and field career.
Learn how Usain Bolt became a world record-brea...
Everything you'd want to know about Jamaican Olympic sprinter Usain Bolt.
Women's 800-Meter World Records
Women's world records in the 800-meter run, as recognized by the IAAF.
Beginner's Track and Field: Learning the Discus...
Advice and guidelines for the novice discus thrower.
Men’s Long Jump World Records
The world record progression in the men’s long jump, as recognized by the IAAF.
A Brief History of Distance Running Events
A Brief History of Distance Running Events
Beginner's Track and Field: Learning the Hurdles
Advice and guidelines for the novice hurdler.
Introduction to the track and field shot put...
Introduction to shot put. Track & Field.
Beginner's Track and Field: Learning the long...
Advice and guidelines for the long jump novice.
Track and Field Events: Hurdling Events, Relays...
An overview of a variety of track and field events, including the hurdles, steeplechase, relays and combined events competition.
The Greatest Olympic 1500 Ever? El Guerrouj...
Hicham El Guerrouj and Bernard Lagat waged a memorable duel in the 2004 Olympic 1500-meter final.
Will Claye's Triple Jump Tips
Olympic silver medalist Will Claye discusses triple jump technique and offers advice for coaches and young jumpers.
A list of every men's 100-meter world...
The world records in the men's 100-meter run, as recognized by the IAAF.
An Illustrated History of Shot Put
A brief photographic history of the shot put.
Olympic Pole Vault Rules
Rules for the Olympic pole vault
Beginner's Track and Field: Learning the Shot Put
Advice and guidelines for the shot put novice.
Learn the shot put spin method
Step-by-step instruction in how to perform the shot put using the rotational technique.
Beginner's Track and Field: Learning the Pole...
Advice and guidelines for the novice pole vaulter.
Coach Beginning Long Jumpers
Few teams will lack volunteers, as long jumping is a fun-looking sport to many young athletes. But not every eager volunteer will be suited to this event.
Olympic Triple Jump Rules
Rules for the Olympic triple jump
Olympic Hammer Throw Rules
Rules for Olympic hammer throwing
Women's 1500-Meter World Records
Women's middle distance track and field world record progression in the 1500 meters. World records recognized by the IAAF plus pre-IAAF world marks.
Olympic medal-winners in the men's hammer throw
The Men's hammer throw Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Decathlon Olympic Medalists
Here's a list of the gold, silver, and bronze medal winners in the decathlon from the Summer Olympic games. Includes more info about Olympic track & field.
High Jump Takeoff Technique
Learn takeoff techniques to get you over the bar.
How to Find High Jumpers
What to look for in a high jumper.
Beginner's Track and Field: Learning the...
Advice and guidelines for the novice javelin thrower.
Men's Long Jump Olympic Medalists
The Men's long jump Gold, Silver, and Bronze Medal Winners from the Olympic Games.
An Illustrated History of Hurdles
A photographic history of hurdles. Page 2.
Javelin Throw Action Photo Gallery
View action photographs of javelin throwing, which is one of the sports represented in the Summer Olympic Games.
A Brief History of Jumping Events
A Brief History of Jumping Events
Sprinting: Developing Stride Length
Teach your sprinters how to optimize their stride lengths.
Women's 400-Meter World Records
Women's world records in the 400-meter run, as recognized by the IAAF.
Introduction to the Decathlon
Introduction to the Decathlon. Track & Field.
Track and Field Records
A compilation of track and field records, including world, Olympic and championship marks.
Women's Javelin Throw World Records
Women's world records in the javelin throw, as recognized by the IAAF.
Long Jump Women’s World Records
The world record progression in the women’s long jump, as recognized by the IAAF.
Learning Sprint Mechanics
Learn how to coach sprinters to develop greater speed.
100 Meter Women's Olympic Medalists
The Women’s Olympic 100 meter Gold, Silver, and Bronze Medal Winners.
The World's Fastest Mile: El Guerrouj Breaks...
Hicham El Guerrouj battled Noah Ngeny to the end to earn the world mile record in 1999.
Men’s 10,000-Meter World Records
The men's world record progression in the 10,000-meter run, from 1911 to the present, as recognized by the IAAF.
Introduction to Long Distance Events
Introduction to Long Distance Events
Olympic Track and Field Champions: Where Are...
Find out what the great Olympic track and field athletes of the past are doing today.
How to Coach the 300 Intermediate Hurdles
Check out these tips for coaching young intermediate hurdlers.
4 x 400-Meter Relay Tips
Coaching advice for the 4 x 400-meter relay race.
A Comprehensive Look at Olympic Shot Put
A Comprehensive Look at Olympic Shot Put
Men's Javelin Throw World Records
Men's world records in the javelin throw, as recognized by the IAAF.
The False Start Rule: History and Controversies
Track and field's false start rule has changed over the years; whether for better or worse is a continuing source of discussion.
Illustrated Sprint Hurdles Technique
An illustrated, step-by-step guide for high hurdles competitors.
Starting Block Technique: Common...
A list of five common starting block mistakes committed by runners in sprint races.
Olympic Race Walking Rules
Rules for Olympic race walking events
A Brief History of Throwing Events
A Brief History of Throwing Events
Introduction to the Pole Vault
Introduction to the track & field pole vault event
What is Olympic Distance Running?
What is Olympic distance running? Middle- and long-distance races test the speed, strength and stamina of the competitors in five different events, including marquee races such as the 1500 and the marathon.
High Jump Men's Olympic Medalists
The Men's high jump Gold, Silver, and Bronze Medal Winners from the Olympic Games.
An Illustrated History of the High Jump
A photographic history of the high jump
Women’s 5000-Meter World Records
The women's 5000-meter world record progression, from 1981 to the present, as recognized by the IAAF.
Pole Vault Men's Olympic Medalists
The Men's pole vault Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Introduction to Hurdles
Introduction to track & field hurdle events
Rotational Shot Put: Power Position and Finish
Put yourself in the right position to throw the shot.
Introduction to Javelin Throwing
Introduction to Javelin Throwing
400 Meter Men's Olympic Medalists
The Men's 400 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Women's Javelin Olympic Medalists
The Women’s javelin throw Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Men’s Pole Vault World Records
The men’s track and field world record progression in the pole vault as recognized by the IAAF. Records from Marc Wright to Sergey Bubka.
1500 Meter Men's Olympic Medalists
The Men's 1500 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
The Basics of the 300 Intermediate Hurdles Event
Read about the intermediate hurdles event and find out the key qualities of a strong intermediate hurdler.
Rotational Shot Put: Coaching Advice
Spin shot put coaching advice from Olympic silver medalist John Godina.
What is Olympic Steeplechase?
What is Olympic Steeplechase? It’s the Duckbilled Platypus of the track and field world, combining several different skills into one event, including distance running, hurdling and long jumping.
Coaching New High Jumpers
How to coach your high jump beginners.
What Are Olympic Sprints and Relays?
What are Olympic sprint and relay races? They are among the most fast-paced, energetic and exciting events in the Olympic Games. One misstep in a short sprint race can mean the difference between a gold medal and no medal at all.
New Triple Jump Progressions Articles Posted
New Triple Jump Progressions Articles Posted
Women's 200-Meter World Records
Women's world records in the 200-meter run, as recognized by the IAAF.
The men's high jump world record progression.
All the men's high jump world records, as recognized by the IAAF.
200 Meter Men's Olympic Medalists
The Men's 200 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Introduction to the High Jump
Introduction to the High Jump. Track & Field.
The Fastest Women's Mile: Svetlana Masterkova
The reluctant runner ran away with the women's mile record in 1996.
Introduction to Sprints and Relays
Introduction to sprint and relay track & field events
Men's 200-Meter World Records
Men's track and field world records in the 200-meter run, as recognized by the IAAF.
Introduction to the Discus Throw
A basic introduction to the track and field discus throw event.
David Rudisha: World Record-holder at 800 Meters
David Rudisha, 800-meters, 800-meter runner, David Rudisha 800-meters, David Rudisha Kenya, David Rudisha world record 800 meters, David Rudisha 800-meter runner, David Rudisha 1:41.01
Interview With Long Jump World Record-Holder...
Exclusive interview with long jumper Mike Powell
Introduction to the Long Jump
Introduction to the Long Jump. Track & Field.
A list of every men’s world record-holder...
The men's world record progression in the 400-meter hurdles, from 1912 to the present, as recognized by the IAAF.
5000 Meter Men's Olympic Medalists
The Men's 5000 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Kendall Baisden Interview: Tips for Young...
Running advice from one of America's top young sprinters
High Jump Bar-Clearance Mechanics
All-American high jumper Holly Thompson tells you how to clear the bar.
A Comprehensive Look at Olympic Distance Running
A comprehensive look at Olympic distance running.
The story behind every men’s triple jump...
The men's world record progression in the triple jump, from 1912 to the present day, as recognized by the IAAF.
An Illustrated History of Discus
A photographic history of the discus throw.
An Illustrated History of Javelin
A brief photographic history of javelin throwing.
Learn the building blocks for the shot put event
Learn the building blocks for the shot put event
A Brief History of Sprints and Hurdles
A Brief History of Sprints and Hurdles
What is Olympic Discus?
What is Olympic Discus? In this event, throwers spin to generate speed then hurl the metal plate down the field as far as they can. The sport evolved from stone-throwing hunting techniques and, much more recently, inspired the frisbee. The discus also has a proud heritage of its own, dating back to the ancient Greek Olympics.
Mac Wilkins' Throwing Tips
Gold Medalist Mac Wilkins offers advice for throwers and coaches.
Learn the discus throw by performing a few...
Drills for beginner and young discus throwers.
Gerd Kanter: Olympic Discus Champion
Everything you'd want to know about Estonian Olympic discus thrower Gerd Kanter
A history of female throwers who've broken the...
The history of the women's discus throw world record progression, from 1928 to the present.
Introduction to Hammer Throwing
Introduction to Hammer Throwing. Track & Field.
A Comprehensive Look at the Olympic Javelin Throw
A Comprehensive Look at the Olympic Javelin Throw
What are Olympic Hurdles?
What are Olympic hurdles? Winners of these events require sprinter’s speed plus precise technique as the competitors glide over their obstacles on their way to the finish line.
Steven Hooker: Australian Pole Vault Champ
A summary of pole vaulter Steven Hooker’s track and field career.
Mary Decker and Zola Budd collide in the 1984...
Biggest controversies in Olympic distance running history.
800 Meter Men's Olympic Medalists
The Men's 800 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
10,000 Meter Men's Olympic Medalists
The Men's 10,000 meter Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Learn why former world record-holder Jim Ryun...
Former world record-holder Jim Ryun hopes to see the mile run regain its place in the metric track and field world.
Long Jump Action Photo Gallery
View action photographs of the long jump, which is one of the sports represented in the Summer Olympic Games.
Shelly-Ann Fraser-Pryce: Standing Tall on the...
A summary of sprinter Shelly-Ann Fraser-Pryce’s track and field career.
A Comprehensive Look at Olympic Pole Vault
A Comprehensive Look at Olympic Pole Vault
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