1. Sports
Send to a Friend via Email

Your suggestion is on its way!

An email with a link to:


was emailed to:

Thanks for sharing About.com with others!

Shot Put Glide Technique


8 of 10

Shot Put Glide Technique
Keep your right elbow up as you shift your weight to the left. Straighten your left leg as you rotate your hips so they’re square to the target.
Related Video
Correcting a Hook
2 Minute Relaxation Technique

©2014 About.com. All rights reserved.