1. Sports
Send to a Friend via Email

Your suggestion is on its way!

An email with a link to:

http://trackandfield.about.com/od/shotput/ss/shottechnique_7.htm

was emailed to:

Thanks for sharing About.com with others!

Shot Put Glide Technique

By

7 of 10

Power Position
Shot Put Glide Technique
The thrower should now be in the “power position,” with feet shoulder width apart, left arm extended from the body and knees bent.
Related Video
Correcting a Hook
2 Minute Relaxation Technique

©2014 About.com. All rights reserved.