Shot Put Glide Technique
By Mike Rosenbaum, About.com
Place the shot on the base of your fingers – not in the palm – and spread your fingers slightly.
Index: Shot Put Glide Technique
Explore Track & Field
Must Reads
More from About.com
Lower Cholesterol
How to lower yours and eat healthy.Dog Care
Get tips on training and caring for dogs of all ages.48 Hours in Vegas
Plan a hot weekend in Sin City.Just for Grads
Celebrate the graduate in your life.
©2008 About.com, a part of The New York Times Company.
All rights reserved.