Athlete Profiles

• John Godina Teaches Rotational Shot Put
• Mac Wilkins' Throwing Tips
• LaShawn Merritt's 400-meter Running Tips
• Johnny Gray’s 800-meter Running Tips
• Track and Field Records

• Men's Mile World Records
• Men's World Records
• High Jump Technique
• Powell' long jump tips
• Beginning high jump drills

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• Summer Olympic Games
• Track & Field History
• Sprints and Hurdles
• Track and Field Basics
• Distance Events
• Jumps and Pole Vault
• Throws
• Multi-Sport Events
• Where to Participate
• Seniors and Paralympics
• World Championships
• College Track & Field
• Product Reviews
• Coaching Resources
• Training & Coaching Advice