Illustrated Javelin Throwing Technique
By Mike Rosenbaum, About.com
Hold the javelin high, over your right shoulder (for a right-handed thrower), with your elbow up and pointed forward. The javelin is aimed in the target direction with the point tipped slightly down.
Prev
- Introduction
- Grip
- Preparing for Acceleration
- Acceleration
- Crossover
- Begin the Throw
- Complete the Throw
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