The Discus Throw: Step-by-step Discus Throw Technique
By Mike Rosenbaum, About.com Guide
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Turn to the power position
Kimberley Mulhall has pivoted on her right foot as her left leg moves toward the front of the ring.
Robert Cianflone/Getty Images
Pivot on your right foot, swinging the left leg to the front of the ring. Your left foot should land outside of the right (if you drew a line from your right foot to the target, the left foot should be
slightly left of the line).