John Godina's Rotational Shot Put Instruction
Advice on how to coach and learn the spin shot put, from two-time Olympic medalist John Godina.
Rotational Shot Put: Coaching Advice
Spin shot put coaching advice from Olympic silver medalist John Godina.
Rotational Shot Put: Stance and Start
Learn how to set up and begin a spin shot put throw.
Rotational Shot Put: Driving Through the Ring
Learn how to begin your shot put spin.
Rotational Shot Put: Spinning Toward the Power Position
Find out how to put the spin into the spin technique.
Rotational Shot Put: Power Position and Finish
Put yourself in the right position to throw the shot.