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Articles related to track and field instruction

Track & Field training - Track and Field - About.com
Overview of training methods and strategies for track and field coaches and athletes, including drills, meet strategy and necessary equipment.
http://trackandfield.about.com/od/training/
Track & Field training drills - Track and Field - About.com
Suggested training drills for various Track & Field events.
http://trackandfield.about.com/od/drills/
Long Jump Technique - Track and Field - About.com
Step-by-step illustrated instruction in how to perform the long jump. ... Lewis' speed helped make him one of the greatest long jumpers in track and field history .
http://trackandfield.about.com/od/longjump/ss/Long-Jump-Technique.htm
Learning the High Jump - Track and Field - About.com
Beginner's Track and Field: Learning the High Jump. By Mike Rosenbaum · Track & Field Expert. Share this. Send to a Friend .... Training and Coaching Advice.
http://trackandfield.about.com/od/techni3/p/Beginners-Track-And-Field-Learning-The-High-Jump.htm
Step-By-Step Discus Throw Technique - Track and Field - About.com
Take a look at this step-by-step instruction in basic discus throw technique.
http://trackandfield.about.com/od/discus/ss/discustechnique.htm
Learning the Hurdles (Track and Field for Beginners)
Beginner's Track and Field: Learning the Hurdles ... These training hurdles are made from lightweight plastic, colored yellow or light green – hence the “banana”  ...
http://trackandfield.about.com/od/hurdles/p/Beginners-Track-And-Field-Learning-The-Hurdles.htm
Getting Started in Track and Field - About.com
Here's where you'll find basic, introductory information about every track and field event, along with step-by-step, illustrated instruction in some basic track and ...
http://trackandfield.about.com/od/trackandfieldbasics/u/getstartedpath.htm
Track and Field Technique - About.com
Illustrated, step-by-step descriptions of various track and field events, demonstrating ... Take a look at this step-by-step instruction in basic high jump technique.
http://trackandfield.about.com/od/techni3/
Beginner's Track and Field: Learning the Long Jump
Young jumpers may be surprised, however, that their first lessons probably involve running, not jumping, as they learn to develop a consistent stride.
http://trackandfield.about.com/od/techni3/p/Beginners-Track-And-Field-Learning-The-Long-Jump.htm
Step-by-step Track and Field Technique - About.com
Illustrated, step-by-step descriptions of basic track and field technique in a variety of ... Step-by-step illustrated instruction in how to perform the long jump. Share ...
http://trackandfield.about.com/od/techniq2/
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