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Articles related to track and field instruction

Track & Field training - About.com
Overview of training methods and strategies for track and field coaches and athletes, including drills, meet strategy and necessary equipment.
Get Started - Track & Field - About.com
Basic information about every track and field event, plus illustrated ... along with step-by-step, illustrated instruction in some basic track and field technique.
Learning the Hurdles (Track and Field for Beginners) - Track & Field
These training hurdles are made from lightweight plastic, colored yellow or light green – hence the “banana” in the name – and generally come in heights of 6 to  ...
Track & Field training drills - About.com
Suggested training drills for various Track & Field events.
Step-by-Step Long Jump Technique - Track & Field - About.com
Step-by-step illustrated instruction in how to perform the long jump. ... Lewis' speed helped make him one of the greatest long jumpers in track and field history .
Step-By-Step Discus Throw Technique - Track & Field - About.com
Take a look at this step-by-step instruction in basic discus throw technique.
Learning the High Jump - Track & Field - About.com
Track & Field Essentials ... Track and Field Strategies · - Mark Dadswell/Getty Images · LaShawn ... From Olympian Johnny Gray · Training and Coaching Advice.
How to Become an Olympic Track and Field Athlete - Track & Field
Track and field performers – even elite international competitors – can begin at a variety of ages. Many youth track and field programs are available, including local clubs and AAU organizations, as well as .... Training and Coaching Advice.
Beginner's Track and Field: Learning the Shot Put - Track & Field
If shots must be rolled, instruct the young throwers to either wait for the shot to stop before picking it up, or to stop it with the bottom of a raised foot. Shot put grip: .
Beginner's Track and Field: Learning the Pole Vault - Track & Field
Pole vaulters combine some of the best track and field qualities into one event. They require the leaping strength that any good .... Training and Coaching Advice .
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