Articles related to track and field instruction
Track & Field training - About.com
Overview of training methods and strategies for track and field coaches and athletes, including drills, meet strategy and necessary equipment.
Track & Field training drills - About.com
Suggested training drills for various Track & Field events.
Learning the Hurdles (Track and Field for Beginners) - Track & Field
Beginner's Track and Field: Learning the Hurdles ... These training hurdles are made from lightweight plastic, colored yellow or light green – hence the “banana” ...
Get Started - Track & Field - About.com
Basic information about every track and field event, plus illustrated ... along with step-by-step, illustrated instruction in some basic track and field technique.
Long Jump Technique - Track & Field - About.com
Step-by-step illustrated instruction in how to perform the long jump. ... Lewis' speed helped make him one of the greatest long jumpers in track and field history .
Step-By-Step Discus Throw Technique - Track & Field - About.com
Take a look at this step-by-step instruction in basic discus throw technique.
Learning the High Jump - Track & Field - About.com
Beginner's Track and Field: Learning the High Jump. By Mike Rosenbaum · Track & Field .... Training and Coaching Advice · Henrik Sorensen/Taxi/Getty Images.
Beginner's Track and Field: Learning the Shot Put - Track & Field
Beginner's Track and Field: Learning the Shot Put ... If shots must be rolled, instruct the young throwers to either wait for the shot to stop before picking it up, or to ...
How to Become an Olympic Track and Field Athlete - Track & Field
Track and field performers – even elite international competitors – can begin at a variety of ages. Many youth track and field programs are available, including local clubs and AAU organizations, as well as .... Training and Coaching Advice.
Beginner's Track and Field: Learning the Pole Vault - Track & Field
Pole vaulters combine some of the best track and field qualities into one event. They require the leaping strength that any good .... Training and Coaching Advice .