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Articles related to sprinting

Sprinting: Developing Stride Length - Track & Field - About.com
Developing the longest possible stride that suits a runner's body and strength is a key to developing a sprinter's potential. Mike Davidson, coach of Ben Davis ...
http://trackandfield.about.com/od/sprintsandrelays/p/Sprinting-Developing-Stride-Length.htm
Starting Block Technique: Position Yourself for Sprinting Success
Find out how to get an edge in sprint races in this discussion of starting block technique.
http://trackandfield.about.com/od/sprintsandrelays/p/startfichter.htm
Sprint Mechanics: Turnover - Track & Field - About.com
It makes a huge difference in terms of it all coming together. Read more about sprinting: Learning Sprint Mechanics · Sprinting: Developing Stride Length
http://trackandfield.about.com/od/techn4/p/Sprint-Mechanics-Turnover.htm
Get Fit Faster With 30-Second Sprints - Sports Medicine - About.com
Dec 16, 2014 ... Want more endurance? Do some sprints! Just six workouts of 30-second sprints may be more effective in improving cardiovascular fitness than ...
http://sportsmedicine.about.com/od/sampleworkouts/a/30sec_sprints.htm
Sprinting and excruciating headaches - Calorie Count
Hey everyone.. I have a problem, and it's that after I go HIIT sprinting, I get debilitating headaches. I can honestly only describe it as torture..
http://caloriecount.about.com/forums/fitness/sprinting-excruciating-headaches
sprinting? - Calorie Count
I have less time to exercise this time of the year, and i've read several articles which say that 15 minutes of sprinting 3 times a week are great for ...
http://caloriecount.about.com/forums/fitness/sprinting-1
Sprinting! - Calorie Count
I recently started adding Sprinting to my walk/jog/run. Anyone have successful results with sprinting? Any advice on what worked best for you?
http://caloriecount.about.com/forums/fitness/sprinting
Sprinting raises metabolism? Advice please. - Calorie Count
I've read quite a few articles which claim that sprinting significantly raises your metabolism following the workout, for hours. If this is true, does ...
http://caloriecount.about.com/forums/fitness/sprinting-raises-metabolism-advice-please
Sprinting after weightlifting?? - Calorie Count
Sprinting is a fantastic exercise to do. It gives you a killer ab and cardio workout all in one. A great routine is to sprint for 10-15 seconds, walk for ...
http://caloriecount.about.com/forums/fitness/sprinting-weightlifting
Sprint Drills Against Resistance - Sports Medicine - About.com
Sep 18, 2013 ... Sprinting against resistance builds acceleration, speed, and agility fast.
http://sportsmedicine.about.com/od/triathlonworkouts/a/Sprint-Drills-Against-Resistance.htm
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