Articles related to sprinting
Sprinting: Developing Stride Length - Track & Field - About.com
Teach your sprinters how to optimize their stride lengths.
Learning Sprint Mechanics - Track & Field - About.com
Sprint speed depends in part on a runner's physical gifts. But no matter what kind of gifts a runner has or lacks, sprinters can maximize their abilities by using the ...
Sprint Mechanics: Turnover - Track & Field - About.com
Running tips to help sprinters keep their feet moving quickly.
High Intensity Interval Training: Sprint Interval Workout - Exercise
Burn calories and raise your anaerobic threshhold with this high intensity sprint interval workout.
Get Fit Faster With 30-Second Sprints - Sports Medicine - About.com
Jun 25, 2014 ... Want more endurance? Do some sprints! Just six workouts of 30-second sprints may be more effective in improving cardiovascular fitness than ...
Weight Training Program for Sprinters and Fast Running
May 20, 2014 ... Running fast is not only for sprint sports, it's also a valuable asset for many team sports. You can improve your power and speed by ...
Kendall Baisden Interview: Tips for Young Sprinters - Track & Field
Running advice from one of America's top young sprinters.
Sprint Acceleration - Track & Field - About.com
Sprint Acceleration: A fast start is vital in any sprint race, but the runner who can take advantage of a strong start and accelerate down the track often prevails at ...
A Few 30 Second Sprints as Beneficial as Hour Long Jog
According to new research findings released in June of 2005, just a few 30 second sprints are as beneficial as an hour long jog. Get the specifics on this ...
Starting Block Technique: Position Yourself for Sprinting Success
Find out how to get an edge in sprint races in this discussion of starting block technique.