Articles related to mile run
Men's Fastest Mile Times (World Records) - Track & Field - About.com
The first IAAF-recognized world record in the mile was run by John Paul Jones of the U.S. No, the record doesn't go back to the American Revolution. This John ...
Fastest Mile Times: The Women's Mile World Records - Track & Field
The women's mile world record, and women's mile running in general, were basically ignored by the track and field establishment and most of the public for ...
Learn to Run One Mile - Running and - About.com
Sep 12, 2014 ... This four-week learn to run training program is designed for total beginner run/ walkers who want to build up to running a mile.
Beginner Training Program and Schedule to Run Two Miles
May 29, 2014 ... This four-week training program is designed for beginner run/walkers who want to build up to running two miles. This training schedule (see ...
8K or 5 Mile Training Schedule for Beginner Runners - Running and
May 18, 2014 ... This eight-week 8K training program is designed for beginner runners who want to build up to running an 8K or 5-mile race.
8K or 5 mile Training Schedule for Intermediate Runners - Running ...
Sep 16, 2013 ... This six-week 8K training program is designed for intermediate runners who want to build up to running an 8K race (4.97 miles). This schedule ...
How to Run a Faster Mile - Running & Jogging - About.com
May 19, 2014 ... Looking to improve your mile time? Here are some tips for shaving some time off your mile PR.
How Long Will It Take to Run a 5 Mile Race? - Running & Jogging
May 15, 2014 ... Answer: If you're running an upcoming 5-mile race (or an 8K, which is almost the same distance), it's possible to estimate your finishing time by ...
8K or 5 mile Training Schedule for Beginner Runners - Running and
May 22, 2014 ... Ready to train for an 8K or 5 mile race? This eight-week 8K training program is designed for beginner runners who aim to run the entire 8K or 5 ...
4 Weeks to One Mile Program – Week One - Running & Jogging
Jul 11, 2013 ... This four-week training program is designed for total beginner run/walkers who want to build up to running a mile. This program is a run/walk to ...