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Articles related to jumps

Track and Field Events: Jumps and Throws - Track & Field - About.com
Each competitor who either clears or passes a height advances to the next round. Competitors are eliminated after missing three consecutive jumps and scored ...
http://trackandfield.about.com/od/trackandfieldbasics/p/Track-And-Field-Events-Jumps-And-Throws.htm
Tuck Jumps Build Power and Increase Vertical Jump - Sports Medicine
Jun 11, 2014 ... Tuck jumps are simple drills that improve agility and power and help increase an athlete's vertical jump. This exercise is often used as the ...
http://sportsmedicine.about.com/od/sampleworkouts/qt/Tuck_Jumps.htm
Step by Step Home Cardio Exercises - Long Jumps
Long jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. This high impact exercise also works the legs and ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_9.htm
Cardio Exercises for Home Workouts - Squat Jumps
Sep 8, 2014 ... Squat jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_4.htm
Cardio Exercises for Home Workouts - Side to Side Jumping Lunges
Side to side jumping lunges are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_7.htm
Cardio Exercises for Home Workouts - Toe Taps with Jumps
Sep 8, 2014 ... Toe taps with jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_6.htm
Cardio Exercises at Home - Prisoner Squat Jumps - About.com
Though similar to squat jumps, prisoner squat jumps focus more attention on the core, making this a great overall cardio exercise. By placing the hands behind ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_8.htm
Cheerleading Jumps - Tips, Photos and More
Find out about Cheerleading jumps. From a toe touch to a Herkie, here you'll find tips, photos, and examples of Cheerleading jumps.
http://cheerleading.about.com/od/jumps/
How to Improve Vertical Jump - Coaching Secrets - Sports Medicine
May 22, 2014 ... Most NBA players have vertical jumps in the 28 - 34 inch range. To get your best vertical jump it is necessary to do both strength and power ...
http://sportsmedicine.about.com/cs/conditioning/a/verticaljump.htm
Basic Figure Skating Jumps That Ice Skaters Must Know
There are certain jumps that all ice skaters learn and that figure skating fans should try to recognize.
http://figureskating.about.com/od/skatingmoves/tp/jumps.htm
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