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Articles related to jumps

Track and Field Events: Jumps and Throws - Track & Field - About.com
Each competitor who either clears or passes a height advances to the next round. Competitors are eliminated after missing three consecutive jumps and scored ...
http://trackandfield.about.com/od/trackandfieldbasics/p/Track-And-Field-Events-Jumps-And-Throws.htm
Jumps and pole vault - Track & Field - About.com
Overview of jumping and pole vault events. Includes required skills, necessary equipment, technique and profiles of successful athletes. Events include high ...
http://trackandfield.about.com/od/jumpsandpolevault/
Tuck Jumps Build Power and Increase Vertical Jump - Sports Medicine
Jun 11, 2014 ... Tuck jumps are simple drills that improve agility and power and help increase an athlete's vertical jump. This exercise is often used as the ...
http://sportsmedicine.about.com/od/sampleworkouts/qt/Tuck_Jumps.htm
Step by Step Home Cardio Exercises - Long Jumps
Long jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. This high impact exercise also works the legs and ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_9.htm
Cardio Exercises for Home Workouts - Squat Jumps
Squat jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of mountain climbers ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_4.htm
Cardio Exercises for Home Workouts - Toe Taps with Jumps
Toe taps with jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of mountain ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_6.htm
Cheerleading Jumps - Tips, Photos and More
Find out about Cheerleading jumps. From a toe touch to a Herkie, here you'll find tips, photos, and examples of Cheerleading jumps.
http://cheerleading.about.com/od/jumps/
Cardio Exercises for Home Workouts - Side to Side Jumping Lunges
Side to side jumping lunges are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_7.htm
Cardio Exercises at Home - Prisoner Squat Jumps - About.com
Prisoner squat jumps are a great way to burn calories, get the heart rate up and add intensity to your cardio workouts. Get pictures and descriptions of mountain ...
http://exercise.about.com/od/cardioworkouts/ss/cardioexercises_8.htm
Cheerleader Jumps - How to Execute Cheer Jumps Video
In order to strengthen your body to execute killer jumps, you need to be in shape. Learn several exercises that will take your jumps to the next level.
http://video.about.com/cheerleading/Cheerleading-Jump-Exercises.htm
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