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Articles related to 4 x 400-meter relay

4 x 400-Meter Relay Tips - Track & Field - About.com
Putting together a winning 4 x 400-meter relay team involves more than just throwing your best 400-meter quartet on the track and letting them run. You don't  ...
http://trackandfield.about.com/od/sprintsandrelays/p/4-X-400-meter-Relay-Tips.htm
4 x 400 Meter Relay Men's Olympic Medalists
The Men's 4 x 400 relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
http://trackandfield.about.com/od/sprintsandrelays/qt/olym4x400men.htm
4 x 400-Meter Relay Women's Olympic Medalists - Track & Field
The Women's 4 x 400 meter relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
http://trackandfield.about.com/od/sprintsandrelays/qt/olym4x400women.htm
Strategies for the 4 x 100 Relay Race - Track & Field - About.com
Use these strategies to help your team succeed in the 4 x 100 relay race. ...  Employing proper strategy is a key to success in the 4 x 100-meter relay race. The 4 x 100 relay .... 4 x 400-Meter Relay Tips · What Are Olympic Sprints and Rel...
http://trackandfield.about.com/od/sprintsandrelays/a/400relaystrat.htm
Olympic Sprint and Relay Basics - Track & Field - About.com
Runners pass the baton within a 20-meter long exchange zone. 4 x 400-meter relay. In the 4 x 400 relay, only the first runner remains in the same lane for a full  ...
http://trackandfield.about.com/od/sprintsandrelays/a/olymsprintbasic.htm
Olympic Sprint and Relay Rules - Track & Field - About.com
Rules for the three individual sprint events (100, 200 and 400 meters) contain only slight differences. The relay races (4 x 100 and 4 x 400 meters) have ...
http://trackandfield.about.com/od/sprintsandrelays/a/sprintrules.htm
Sprints and Relays Action Photo Gallery - Track & Field - About.com
View action photographs of sprints and relays, which are among the track and field events ... The U.S. 4 x 400-meter relay team at the 2000 Olympics.
http://trackandfield.about.com/od/sprintsandrelays/ig/Sprint-and-Relay-Action-Photos/action-4x400-pass.htm
Introduction to Sprints and Relays - Track & Field - About.com
Introduction to sprint and relay track & field events. ... events generally include the 4x100 meters (four competitors running 100 meters each), 4x200 and 4x400.
http://trackandfield.about.com/od/skillsrequired/p/sprintintro.htm
Drills for 4 X 100 Relay Teams - Baton Passing Drills - Track & Field
Try these drills to improve your time in the 4 x 100 relay. ... A Comprehensive Look at Olympic Sprints and Relays · 4 x 400-Meter Relay Tips · How to Play Better ...
http://trackandfield.about.com/od/sprintsandrelays/p/400relaydrills.htm
2008 Olympic 4 x 400-meter Relay Results - Track & Field - About.com
Aug 23, 2008 ... Results of the 2008 men's and women's 4 x 400-meter relay races.
http://trackandfield.about.com/od/sprintsandrelays/a/1600relayresult.htm
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