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Articles related to 4 x 400-meter relay

4 x 400-Meter Relay Tips - Track & Field - About.com
Sanya Richards-Ross crosses the finish line for the gold medal-winning United States 4 x 400-meter relay team at the 2012 Olympics. Streeter Lecka/Getty ...
http://trackandfield.about.com/od/sprintsandrelays/p/4-X-400-meter-Relay-Tips.htm
4 x 400-Meter Relay Women's Olympic Medalists - Track & Field
The Women's 4 x 400 meter relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
http://trackandfield.about.com/od/sprintsandrelays/qt/olym4x400women.htm
4 x 400 Meter Relay Men's Olympic Medalists
The Men's 4 x 400 relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
http://trackandfield.about.com/od/sprintsandrelays/qt/olym4x400men.htm
Women's 4 x 400-Meter Relay World Record Progression
Valerie Brisco-Hooks (at right, with the baton) prepares to chase the leading Soviet Union team during the 1988 Olympic 4 x 400-meter relay final, while Olga  ...
http://trackandfield.about.com/od/WorldRecordEventProgressions/fl/Womens-4-x-400-Meter-Relay-World-Record-Progression.htm
Strategies for the 4 x 100 Relay Race - Track & Field - About.com
Use these strategies to help your team succeed in the 4 x 100 relay race.
http://trackandfield.about.com/od/sprintsandrelays/a/400relaystrat.htm
Men's 4 x 400-Meter Relay World Record Progression - Track & Field
The world record in the men's 4 x 400-meter relay event has been one of the most infrequently broken marks in track and field's recorded history. As of 2015, the ...
http://trackandfield.about.com/od/WorldRecordEventProgressions/fl/Mens-4-x-400-Meter-Relay-World-Record-Progression.htm
Drills for 4 X 100 Relay Teams - Baton Passing Drills - Track & Field
The 4 x 100 relay race is often won in the exchange zones, so drills to increase a team's baton-passing efficiency are vital to success in the sprint relay.
http://trackandfield.about.com/od/sprintsandrelays/p/400relaydrills.htm
Olympic Sprint and Relay Rules - Track & Field - About.com
In the 200- and 400-meter runs, plus the 4 x 100 relay, competitors again remain in their lanes, but the start is staggered to account for the curvature of the track.
http://trackandfield.about.com/od/sprintsandrelays/a/sprintrules.htm
Olympic Sprint and Relay Basics - Track & Field - About.com
4 x 400-meter relay. In the 4 x 400 relay, only the first runner remains in the same lane for a full lap. After receiving the baton, the second runner may leave ...
http://trackandfield.about.com/od/sprintsandrelays/a/olymsprintbasic.htm
2008 Olympic 4 x 400-meter Relay Results - Track & Field - About.com
Results of the 2008 men's and women's 4 x 400-meter relay races.
http://trackandfield.about.com/od/sprintsandrelays/a/1600relayresult.htm
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