Articles related to 4 x 400-meter relay
4 x 400-Meter Relay Tips - Track & Field - About.com
Putting together a winning 4 x 400-meter relay team involves more than just throwing your best 400-meter quartet on the track and letting them run. You don't ...
4 x 400 Meter Relay Men's Olympic Medalists
The Men's 4 x 400 relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
4 x 400-Meter Relay Women's Olympic Medalists - Track & Field
The Women's 4 x 400 meter relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Strategies for the 4 x 100 Relay Race - Track & Field - About.com
Use these strategies to help your team succeed in the 4 x 100 relay race. ... Employing proper strategy is a key to success in the 4 x 100-meter relay race. The 4 x 100 relay .... 4 x 400-Meter Relay Tips · What Are Olympic Sprints and Rel...
2008 Olympic 4 x 400-meter Relay Results - Track & Field - About.com
Aug 23, 2008 ... Results of the 2008 men's and women's 4 x 400-meter relay races.
Olympic Sprint and Relay Basics - Track & Field - About.com
Runners pass the baton within a 20-meter long exchange zone. 4 x 400-meter relay. In the 4 x 400 relay, only the first runner remains in the same lane for a full ...
Olympic Sprint and Relay Rules - Track & Field - About.com
Rules for the three individual sprint events (100, 200 and 400 meters) contain only slight differences. The relay races (4 x 100 and 4 x 400 meters) have ...
Olympic Gold Medalist LaShawn Merritt's Running Tips - Track & Field
But he's also a student of the 400, eager to continue to learn the nuances of his event. He shares his knowledge of the open 400 and the 4 x 400-meter relay in ...
Drills for 4 X 100 Relay Teams - Baton Passing Drills - Track & Field
Try these drills to improve your time in the 4 x 100 relay. ... A Comprehensive Look at Olympic Sprints and Relays · 4 x 400-Meter Relay Tips · How to Play Better ...
Introduction to Sprints and Relays - Track & Field - About.com
Introduction to sprint and relay track & field events. ... events generally include the 4x100 meters (four competitors running 100 meters each), 4x200 and 4x400.