Articles related to 4 x 400-meter relay
4 x 400-Meter Relay Tips - Track & Field - About.com
Sanya Richards-Ross crosses the finish line for the gold medal-winning United States 4 x 400-meter relay team at the 2012 Olympics. Streeter Lecka/Getty ...
4 x 400 Meter Relay Men's Olympic Medalists
The Men's 4 x 400 relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
4 x 400-Meter Relay Women's Olympic Medalists - Track & Field
The Women's 4 x 400 meter relay Gold, Silver, and Bronze Medal Winners from the Olympic Games.
Strategies for the 4 x 100 Relay Race - Track & Field - About.com
Use these strategies to help your team succeed in the 4 x 100 relay race. ... Employing proper strategy is a key to success in the 4 x 100-meter relay race. The 4 ...
Olympic Sprint and Relay Basics - Track & Field - About.com
As in the 200, all runners in the 400-meter race must remain in their lanes, but the start is staggered to account for the curvature of the track. 4 x 100-meter relay
Olympic Sprint and Relay Rules - Track & Field - About.com
Rules for the three individual sprint events (100, 200 and 400 meters) contain only slight differences. The relay races (4 x 100 and 4 x 400 meters) have ...
Drills for 4 X 100 Relay Teams - Baton Passing Drills - Track & Field
Try these drills to improve your time in the 4 x 100 relay. ... with each runner only going about 50 meters, they'll still get a good speed workout if you practice at ...
Olympic Swimming Medals - Women - Freestyle Relay - 400 (4 x ...
Olympic Swimming Medals - Women - Freestyle Relay - 400 (4 x 100) Meter - Women's 400 (4 x 100) Meter Freestyle Relay Olympic Swimming Medalists.
Olympic Gold Medalist LaShawn Merritt's Running Tips - Track & Field
But he's also a student of the 400, eager to continue to learn the nuances of his event. He shares his knowledge of the open 400 and the 4 x 400-meter relay in ...
Track and Field Events (Hurdling, Relays, Multi-Sport) - Track & Field
4 x 100 meters: Relay teams consist of four runners who must exchange a baton ... 4 x 400 meters: The key difference in the longer race is that teams don't risk ...