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Articles related to 3000 meters

Men's 3000-Meter Steeplechase Olympic Medalists - Track and Field
The gold, silver, and bronze medal winners in the men's 3000-meter steeplechase from the Summer Olympic games (Note: the 1932 race was 3460 meters long) ...
http://trackandfield.about.com/od/steeplechase/qt/olym3000steeple.htm
Women's Track & Field World Records. - Track and Field - About.com
Taking aim at the record, the Ethiopian followed the pacesetter through 3000 meters in 8:38.38, three seconds behind the record pace. Dibaba's older sister ...
http://trackandfield.about.com/od/worldrecords/tp/Women-s-world-records.htm
Men's Track & Field World Records by Event - Track and Field
3,000 Meters. Daniel Komen, Kenya, 7:20.67. Daniel Komen couldn't qualify for his country's Olympic team in 1996 – he was fourth in Kenya's 5,000-meter trials ...
http://trackandfield.about.com/od/worldrecords/tp/Men-s-World-Records.htm
Swimming Workouts - 1,500 to 3,000 Meters or Yards - Swimming ...
Want to increase your swimming workouts from 1,500 to 3,000 yards or meters? If you can already complete the "Build to 1,500 Swimming Workouts" or if you ...
http://swimming.about.com/od/aboutsswimworkouts/a/Swimming-Workouts-From-1-500-To-3-000-Meters-Or-Yards.htm
Build Your Swimming from 0 to 3,000 yards or meters
Want to increase your swimming workouts from 1,500 to 3,000 yards or meters? If you can already complete the Build to 1,500 Swimming Workouts or if you can ...
http://swimming.about.com/od/Build_Your_Swimming/
Introduction to the Steeplechase - Track and Field - About.com
According to IAAF rules, a 3000-meter steeplechase includes 28 hurdle jumps and seven water jumps. There are no jumps on the first lap. Each subsequent lap  ...
http://trackandfield.about.com/od/steeplechase/a/steeplechase.htm
2013 World Championship Schedule - Track and Field - About.com
5:10 Women's 3000 Meters Steeplechase Heats 6:05 Women's 400 Meters Heats 6:35 Men's Hammer Throw Qualification (Group B) 6:55 Men's 10,000 Meters ...
http://trackandfield.about.com/od/worldchampionships/p/2013-World-Championship-Schedule.htm
Women's 5000-Meter World Records - Track and Field - About.com
Great Britain's Paula Fudge, the 1978 Commonwealth Games 3000-meter champion, set the initial mark by posting a time of 15:14.51 in Knarvik, Norway.
http://trackandfield.about.com/od/World-Record-Progressions/fl/Womenrsquos-5000-Meter-World-Records.htm
Olympic Steeplechase Rules - Track and Field - About.com
The 3000-meter event includes 28 hurdle jumps and seven water jumps. The jumps begin after the runners pass the finish line for the first time. There are five ...
http://trackandfield.about.com/od/steeplechase/a/steeplerules.htm
Track and Field Events: Running Events - About.com
3000-meter run: This is a primary indoor event – it's part of the World Indoor Championships – but it's also run outdoors. The 3000 marks the start of the long ...
http://trackandfield.about.com/od/trackandfieldbasics/p/Track-And-Field-Events-Running-Events.htm
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