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Articles related to 3000 meters

Women's Track & Field World Records. - About.com
Taking aim at the record, the Ethiopian followed the pacesetter through 3000 meters in 8:38.38, three seconds behind the record pace. Dibaba's older sister ...
http://trackandfield.about.com/od/worldrecords/tp/Women-s-world-records.htm
Men's Track & Field World Records by Event - About.com
3,000 Meters. Daniel Komen, Kenya, 7:20.67. Daniel Komen couldn't qualify for his country's Olympic team in 1996 – he was fourth in Kenya's 5,000-meter trials ...
http://trackandfield.about.com/od/worldrecords/tp/Men-s-World-Records.htm
Introduction to the Steeplechase - Track & Field - About.com
Steeplechase races are generally 3000 meters long and require a combination of Track & Field skills, including speed, endurance, strength and flexibility.
http://trackandfield.about.com/od/steeplechase/a/steeplechase.htm
Swimming Workouts - 1,500 to 3,000 Meters or Yards - Swimming ...
Want to increase your swimming workouts from 1,500 to 3,000 yards or meters? If you can already complete the "Build to 1,500 Swimming Workouts" or if you ...
http://swimming.about.com/od/aboutsswimworkouts/a/Swimming-Workouts-From-1-500-To-3-000-Meters-Or-Yards.htm
Build Your Swimming from 0 to 3,000 yards or meters
Want to increase your swimming workouts from 1,500 to 3,000 yards or meters? If you can already complete the Build to 1,500 Swimming Workouts or if you can ...
http://swimming.about.com/od/Build_Your_Swimming/
How many calories burned in swimming - Calorie Count
Today I swam 3000 meters today in almost exactly 60 minutes (I was able to actually see a clock this time, so now i can tell how fast I'm going.).
http://caloriecount.about.com/forums/fitness/calories-burned-swimming-1
does swimming really burn that many calories? - Calorie Count
I swim at least an hour a day (typically 3000+ meters). It really is great, as it build muscle and burns calories! ukpmel. Aug 11 2010 06:05
http://caloriecount.about.com/forums/fitness/swimming-burn-calories
Bernard Lagat: Profile of American Distance Runner Bernard Lagat
Prior to his 2007 World Championship victories, Lagat was the 2004 World Indoor champion at 3,000 meters. He earned 1,500-meter silver medals at the 2001 ...
http://trackandfield.about.com/od/distanceevents/p/profilelagat.htm
Swimming Workouts for Swimmers - Week 4 - About.com
4 x 25 (:45 Super Fast 1 x 200 (:60 easy technique work 6 x 100 (:90 Fastest possible sustainable effort 1 x 500 Mix of swim and technique work 3,000 Meters.
http://swimming.about.com/od/aboutsswimworkouts/a/swimworkout4.htm
2013 World Championship Schedule - Track & Field - About.com
5:10 Women's 3000 Meters Steeplechase Heats 6:05 Women's 400 Meters Heats 6:35 Men's Hammer Throw Qualification (Group B) 6:55 Men's 10,000 Meters ...
http://trackandfield.about.com/od/worldchampionships/p/2013-World-Championship-Schedule.htm
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