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Articles related to 2-mile run

Men's Fastest Mile Times (World Records) - Track & Field - About.com
The greatest men's mile runs in track and field history. ... to win in 3:58.8 to Landy's 3:59.6, the first time two runners topped four minutes in the same race. Ads.
http://trackandfield.about.com/od/middledistance/p/Fastest-Mile-Times-The-Mens-Mile-World-Records.htm
Beginner Training Program and Schedule to Run Two Miles
May 29, 2014 ... This four-week training program is designed for beginner run/walkers who want to build up to running two miles. This training schedule (see ...
http://running.about.com/od/trainingschedules/a/Four-Week-Beginner-Training-Program-To-Run-Two-Miles.htm
Learn to Run One Mile - Running & Jogging - About.com
Sep 12, 2014 ... Four-Week Beginner Training Program to Run One Mile .... Try this 4 Weeks to Run 2 Miles program or this Beginner 5K Training Schedule .
http://running.about.com/od/trainingschedules/a/fourweekstoonemile.htm
8K or 5 mile Training Schedule for Beginner Runners - Running ...
May 22, 2014 ... Day 6: Run easy 1.5 miles (2.4 K) Day 7: Rest or 30 min walk. Week 3: Day 1: Run easy 2 miles (3.2 K) Day 2: Rest Day 3: Run easy 1.5 mile ...
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Beginner-Runners.htm
How to Train for and Run a 5K Race - Running & Jogging - About.com
May 16, 2014 ... A 5k run is 5 kilometers long, which is the equivalent of 3.1 miles. ... runners who can run 2 miles comfortably and can run 4 to 5 days per week.
http://running.about.com/od/racetraining/a/5Kdistance.htm
Train for a 5K in One Month - Running & Jogging - About.com
Aug 4, 2014 ... Beginner Training Program to Run 3.1 Miles ... Mile program, you're active a couple days a week, or you can already run a 1/2 mile comfortably.
http://running.about.com/od/5kracetrainingschedules/a/Train-For-A-5k-In-One-Month.htm
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
http://caloriecount.about.com/forums/fitness/advice-improving-mile-run-time
Pushing past 3-mile runs - Calorie Count
I normally run 2-3 miles each time I work out, generally at the same speed. I've been doing this for the past year, without really consciously ...
http://caloriecount.about.com/forums/fitness/pushing-past-mile-runs
8K or 5 Mile Training Schedule for Beginner Runners - Running ...
May 18, 2014 ... The program assumes that you can already run two miles. If it seems too difficult, you might want to try the Beginner 8K Training Schedule.
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Advanced-Beginner-Runners.htm
Army Physical Fitness Test (APFT) - US Military - About.com
There are three events which are measured: push-ups, sit-ups, and a timed two- mile run. Soldiers are required to score a minimum of 60 points on each event ...
http://usmilitary.about.com/od/army/a/afpt.htm
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