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Articles related to 2-mile run

Men's Fastest Mile Times (World Records) - Track & Field - About.com
The greatest men's mile runs in track and field history. ... to win in 3:58.8 to Landy's 3:59.6, the first time two runners topped four minutes in the same race. Ads.
http://trackandfield.about.com/od/middledistance/p/Fastest-Mile-Times-The-Mens-Mile-World-Records.htm
Men's Track & Field World Records by Event - About.com
2. 200 Meters. Usain Bolt, Jamaica, 19.19. Bolt broke his own world mark at the 2009 World ... The mile isn't run in the Olympics or the world championships.
http://trackandfield.about.com/od/worldrecords/tp/Men-s-World-Records.htm
Fastest Mile Times: The Women's Mile World Records - Track & Field
The greatest women's mile runs in track and field history. ... Games at that time, 1952, there were only two straight, individual women's races, the 100 and 200.
http://trackandfield.about.com/od/distanceevent1/p/Fastest-Mile-Times-The-Womens-Mile-World-Records.htm
Beginner Training Program and Schedule to Run Two Miles
May 29, 2014 ... This four-week training program is designed for beginner run/walkers who want to build up to running two miles. This training schedule (see ...
http://running.about.com/od/trainingschedules/a/Four-Week-Beginner-Training-Program-To-Run-Two-Miles.htm
Learn to Run One Mile - Running and Jogging - About.com
Ready for your next challenge? Try this 4 Weeks to Run 2 Miles program or this Beginner 5K Training Schedule . Or, get tips on running a faster mile .
http://running.about.com/od/trainingschedules/a/fourweekstoonemile.htm
Train for a 5K in One Month - Running and Jogging - About.com
Aug 4, 2014 ... Beginner Training Program to Run 3.1 Miles ... Mile program, you're active a couple days a week, or you can already run a 1/2 mile comfortably.
http://running.about.com/od/5kracetrainingschedules/a/Train-For-A-5k-In-One-Month.htm
Army Physical Fitness Test (APFT) - US Military - About.com
There are three events which are measured: push-ups, sit-ups, and a timed two- mile run. Soldiers are required to score a minimum of 60 points on each event ...
http://usmilitary.about.com/od/army/a/afpt.htm
8K or 5 mile Training Schedule for Beginner Runners - Running and ...
May 22, 2014 ... Day 6: Run easy 1.5 miles (2.4 K) Day 7: Rest or 30 min walk. Week 3: Day 1: Run easy 2 miles (3.2 K) Day 2: Rest Day 3: Run easy 1.5 mile ...
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Beginner-Runners.htm
How to Train for and Run a 5K Race
May 16, 2014 ... 5K Training Schedule for Advanced Beginners: This eight-week schedule is geared toward runners who can run 2 miles comfortably and can ...
http://running.about.com/od/racetraining/a/5Kdistance.htm
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
http://caloriecount.about.com/forums/fitness/advice-improving-mile-run-time
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