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Articles related to 2-mile run

Men's Track & Field World Records by Event - About.com
The mile isn't run in the Olympics or the world championships. But it still captures people's attention, even though the record has been unchanged since ...
Beginner Training Program and Schedule to Run Two Miles
Dec 18, 2014 ... To start this training program, you should have either completed the 4 Weeks to 1 Mile program or you can run a 1/2 mile comfortably. f you'd ...
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
How long does it take you to run one mile? - Calorie Count
You may find this interesting as a data point; the link below is the Army PT Test 2- mile run times standards. If I remember correctly 60 points was ...
Advice for cutting my mile time down? - Calorie Count
Long runs are great for endurance, and if you just added a long run each week, over ... For your 2 mile runs, break it into half mile increments.
Train for a 5K in One Month - Running & Jogging - About.com
Dec 18, 2014 ... It's a four-week training program designed for beginner run/walkers who ... a couple days a week, or you can already run a 1/2 mile comfortably.
How long should it take to run a mile?? - Page 2 - Calorie Count
I run a 10 minute mile on my longer runs, but I've run 8.5 minute miles .... a runner and did a 5k (3.1 miles) in 18-19 minutes, a 2-mile in 10-11.
How to Do Mile Repeats to Run a Faster Marathon
Dec 29, 2014 ... If you've already run a marathon and you're hoping to improve your time, mile repeats are one of ... Start with 2 mile repeats in the first session.
How Can I Train To Run 1.5 Mile In Under 10:55 Min? - Calorie Count
I have about a month to go from taking forever to run 1.5 mile to actually ... or even 1/2 mile around to help you keep track of how you are doing.
Preparing for Air Force Basic Training - US Military - About.com
You receive and initial assessment of your physical fitness (2-mile run, push-ups and sit-ups) during zero week. This assessment aids in identifying recruits who ...
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