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Articles related to 2-mile run

Men's Track & Field World Records by Event - About.com
The mile isn't run in the Olympics or the world championships. But it still captures people's attention, even though the record has been unchanged since ...
http://trackandfield.about.com/od/worldrecords/tp/Men-s-World-Records.htm
Beginner Training Program and Schedule to Run Two Miles
Dec 18, 2014 ... To start this training program, you should have either completed the 4 Weeks to 1 Mile program or you can run a 1/2 mile comfortably. f you'd ...
http://running.about.com/od/trainingschedules/a/Four-Week-Beginner-Training-Program-To-Run-Two-Miles.htm
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
http://caloriecount.about.com/forums/fitness/advice-improving-mile-run-time
How long does it take you to run one mile? - Calorie Count
You may find this interesting as a data point; the link below is the Army PT Test 2- mile run times standards. If I remember correctly 60 points was ...
http://caloriecount.about.com/forums/fitness/long-run-one-mile
Advice for cutting my mile time down? - Calorie Count
Long runs are great for endurance, and if you just added a long run each week, over ... For your 2 mile runs, break it into half mile increments.
http://caloriecount.about.com/forums/fitness/advice-cutting-mile-time-down
Train for a 5K in One Month - Running & Jogging - About.com
Dec 18, 2014 ... It's a four-week training program designed for beginner run/walkers who ... a couple days a week, or you can already run a 1/2 mile comfortably.
http://running.about.com/od/5kracetrainingschedules/a/Train-For-A-5k-In-One-Month.htm
How long should it take to run a mile?? - Page 2 - Calorie Count
I run a 10 minute mile on my longer runs, but I've run 8.5 minute miles .... a runner and did a 5k (3.1 miles) in 18-19 minutes, a 2-mile in 10-11.
http://caloriecount.about.com/forums/fitness/long-run-mile/page/2
How to Do Mile Repeats to Run a Faster Marathon
Dec 29, 2014 ... If you've already run a marathon and you're hoping to improve your time, mile repeats are one of ... Start with 2 mile repeats in the first session.
http://running.about.com/od/speedworkouts/a/milerepeats.htm
How Can I Train To Run 1.5 Mile In Under 10:55 Min? - Calorie Count
I have about a month to go from taking forever to run 1.5 mile to actually ... or even 1/2 mile around to help you keep track of how you are doing.
http://caloriecount.about.com/forums/fitness/train-run-point-mile-under-min
Preparing for Air Force Basic Training - US Military - About.com
You receive and initial assessment of your physical fitness (2-mile run, push-ups and sit-ups) during zero week. This assessment aids in identifying recruits who ...
http://usmilitary.about.com/cs/airforcejoin/a/afbasicpc.htm
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