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Articles related to 2-mile run

Men's Fastest Mile Times (World Records) - Track & Field - About.com
The greatest men's mile runs in track and field history. ... to win in 3:58.8 to Landy's 3:59.6, the first time two runners topped four minutes in the same race. Ads.
http://trackandfield.about.com/od/middledistance/p/Fastest-Mile-Times-The-Mens-Mile-World-Records.htm
Beginner Training Program and Schedule to Run Two Miles
May 29, 2014 ... This four-week training program is designed for beginner run/walkers who want to build up to running two miles. This training schedule (see ...
http://running.about.com/od/trainingschedules/a/Four-Week-Beginner-Training-Program-To-Run-Two-Miles.htm
Learn to Run One Mile - Running & Jogging - About.com
Sep 12, 2014 ... Four-Week Beginner Training Program to Run One Mile .... Try this 4 Weeks to Run 2 Miles program or this Beginner 5K Training Schedule .
http://running.about.com/od/trainingschedules/a/fourweekstoonemile.htm
8K or 5 mile Training Schedule for Beginner Runners - Running ...
May 22, 2014 ... Day 6: Run easy 1.5 miles (2.4 K) Day 7: Rest or 30 min walk. Week 3: Day 1: Run easy 2 miles (3.2 K) Day 2: Rest Day 3: Run easy 1.5 mile ...
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Beginner-Runners.htm
How to Train for and Run a 5K Race - Running & Jogging - About.com
May 16, 2014 ... A 5k run is 5 kilometers long, which is the equivalent of 3.1 miles. ... runners who can run 2 miles comfortably and can run 4 to 5 days per week.
http://running.about.com/od/racetraining/a/5Kdistance.htm
Train for a 5K in One Month - Running & Jogging - About.com
Beginner Training Program to Run 3.1 Miles ... 4 Weeks to 1 Mile program , you' re active a couple days a week, or you can already run a 1/2 mile comfortably.
http://running.about.com/od/5kracetrainingschedules/a/Train-For-A-5k-In-One-Month.htm
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
http://caloriecount.about.com/forums/fitness/advice-improving-mile-run-time
Pushing past 3-mile runs - Calorie Count
I normally run 2-3 miles each time I work out, generally at the same speed. I've been doing this for the past year, without really consciously ...
http://caloriecount.about.com/forums/fitness/pushing-past-mile-runs
Army Physical Fitness Test (APFT) - US Military - About.com
There are three events which are measured: push-ups, sit-ups, and a timed two- mile run. Soldiers are required to score a minimum of 60 points on each event ...
http://usmilitary.about.com/od/army/a/afpt.htm
How long should it take to run a mile?? - Page 2 - Calorie Count
I usually do a t least 2 miles a day 6-7 days per week. ... the fastest ive run a mile is 6:38 but it was on a 7 mile run ive never run anything ...
http://caloriecount.about.com/forums/fitness/long-run-mile/page/2
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