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Articles related to 2-mile run

Men's Fastest Mile Times (World Records) - Track & Field - About.com
The greatest men's mile runs in track and field history. ... to win in 3:58.8 to Landy's 3:59.6, the first time two runners topped four minutes in the same race. Ads.
http://trackandfield.about.com/od/middledistance/p/Fastest-Mile-Times-The-Mens-Mile-World-Records.htm
Fastest Mile Times: The Women's Mile World Records - Track & Field
The greatest women's mile runs in track and field history. ... Games at that time, 1952, there were only two straight, individual women's races, the 100 and 200.
http://trackandfield.about.com/od/distanceevent1/p/Fastest-Mile-Times-The-Womens-Mile-World-Records.htm
Beginner Training Program and Schedule to Run Two Miles
May 29, 2014 ... This four-week training program is designed for beginner run/walkers who want to build up to running two miles. This training schedule (see ...
http://running.about.com/od/trainingschedules/a/Four-Week-Beginner-Training-Program-To-Run-Two-Miles.htm
Learn to Run One Mile - Running & Jogging - About.com
Sep 12, 2014 ... Four-Week Beginner Training Program to Run One Mile. How to Get Started and Learn ... try one of these programs: Four Weeks to Run 2 Miles
http://running.about.com/od/trainingschedules/a/fourweekstoonemile.htm
8K or 5 mile Training Schedule for Beginner Runners - Running ...
May 22, 2014 ... Day 6: Run easy 1.5 miles (2.4 K) Day 7: Rest or 30 min walk. Week 3: Day 1: Run easy 2 miles (3.2 K) Day 2: Rest Day 3: Run easy 1.5 mile ...
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Beginner-Runners.htm
Advice for improving 2 mile run time - Calorie Count
My most recent 2 mile was 18:14, so a 9:07 mile. I'm pretty much fine with my mile run time, but I'd really like to take some time off the 2 miles.
http://caloriecount.about.com/forums/fitness/advice-improving-mile-run-time
Train for a 5K in One Month - Running & Jogging - About.com
Beginner Training Program to Run 3.1 Miles ... the 4 Weeks to 1 Mile program, you're active a couple days a week, or you can already run a 1/2 mile comfortably .
http://running.about.com/od/5kracetrainingschedules/a/Train-For-A-5k-In-One-Month.htm
How to Train for and Run a 5K Race - Running & Jogging - About.com
A 5k run is 5 kilometers long, which is the equivalent of 3.1 miles. ... is geared toward runners who can run 2 miles comfortably and can run 4 to 5 days per week.
http://running.about.com/od/racetraining/a/5Kdistance.htm
How long should it take to run a mile?? - Page 2 - Calorie Count
I usually do a t least 2 miles a day 6-7 days per week. ... the fastest ive run a mile is 6:38 but it was on a 7 mile run ive never run anything ...
http://caloriecount.about.com/forums/fitness/long-run-mile/page/2
8K or 5 Mile Training Schedule for Beginner Runners - Running ...
May 18, 2014 ... The program assumes that you can already run two miles. If it seems too difficult, you might want to try the Beginner 8K Training Schedule.
http://running.about.com/od/8Kor5MileTrainingSchedules/a/8k-Or-5-Mile-Training-Schedule-For-Advanced-Beginner-Runners.htm
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