Check out the final installment in a new instructional series on the rotational shot put. Four-time World champion and two-time Olympic shot put medalist John Godina believes most young shot putters can learn the spin technique, provided their coaches understand how to teach it. Godina provides general coaching advice, and talks about the stance and start, driving through the ring, spinning toward the power position, and concludes with the power position and finish. Learn more about Godina and his World Throws Center at Godina's website.

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